Flat feet, a foot condition also called fallen arches, affects how your body distributes weight and absorbs impact when you stand and walk. The lack of arch support results in discomfort in your feet, heels, knees, hips, and lower back.
While some people with flat feet have no symptoms, others experience pain, swelling, or weariness after prolonged standing or walking. When conservative fixes like supportive shoes or over-the-counter shoe inserts don't relieve the pain, custom orthotics can step in as a powerful solution to relieve flat feet pain.
At Alpine Foot & Ankle, podiatrist Andrew McCall, DPM, FACFAS, offers expert foot and ankle care backed by more than 20 years of experience. As a specialist in both advanced podiatric medicine and minimally invasive surgeries, he takes a personalized approach to finding the right solution for each case of flat feet and getting you back on your feet comfortably.
Custom orthotics are individualized inserts crafted based on your unique foot structure and gait. These medical-grade devices are designed to support your arch, improve alignment, and reduce the strain on muscles and joints that often overcompensate for the lack of arch stability.
Orthotics for flat feet typically include medial arch support and deep heel cups to correct abnormal foot mechanics. They help redistribute pressure evenly across your foot and can also prevent the progression of secondary problems like plantar fasciitis, shin splints, or bunions.
Some patients feel a difference in pain levels within weeks of consistent orthotic use, especially when combined with the right footwear. And because custom orthotics are made specifically for your foot, they last longer and perform better than anything you’ll find off the shelf.
When you visit Alpine Foot & Ankle with flat feet symptoms, you can expect to receive a detailed gait analysis and foot exam. Dr. McCall assesses your biomechanics, discusses your symptoms, and determines whether custom orthotics are the right next step.
If so, we use 3D imaging or casting techniques to ensure that your personalized orthotic device fits your feet precisely. We also discuss proper footwear choices and recommend physical therapy exercises to strengthen your feet and improve function.
For patients with more advanced cases or when conservative treatment isn’t enough, we also offer surgical options to correct flat foot deformities with minimal downtime.
Ignoring flat feet can set off a chain reaction. Poor foot mechanics can strain your ankles, knees, hips, and even your lower back. Over time, this can contribute to joint degeneration, recurring injuries, and changes in posture that affect your overall mobility.
Investing in custom orthotics early helps relieve current discomfort as well as prevent the need for more invasive treatments down the road. By correcting your foot alignment now, you’re giving your entire musculoskeletal system the foundation it needs to function properly.
Addressing foot issues early allows us to help you preserve long-term mobility, avoid surgery, and continue doing the activities you love with less pain.
Flat feet don’t have to keep you sidelined or limit your daily activities. With a customized plan that includes custom orthotics and expert care from the Alpine Foot & Ankle team, you can regain comfort and restore healthy movement.
If you're dealing with arch pain, or persistent soreness, contact us today to schedule a foot evaluation at our office in Idaho Falls, Idaho, or Alpine, Wyoming. Relief starts with the right support.